WATER FITNESS
Welcome to water fitness at Deaconess Aquatic Center. We’re here to help people discover the life-long health benefits of swimming.
Water fitness classes are taught by certified water fitness instructors and available to all levels of fitness. Water fitness classes are no additional charge beyond the cost to access the facility (if you are a monthly member, it is included with your membership).
- WATER WELLNESS – This class offers lots of fun and shallow water moves. Designed for people with arthritis or other joint pain, this low impact class is great for strengthening, toning, and stretching using full range of motion. This class is very relaxing and helps you feel great.
Masters Swimming is now available at Deaconess Aquatic Center.
Lap swimming is available in both the Competition Pool and the Recreation Pool at designated times as listed on the pool schedule. Lap Swim Guidelines can be found on the pool schedule as well as our FAQ page.
